Unlock a healthier you with ‘Health & Fitness’: Expert tips on wellness, exercise, and diet for a balanced, energetic life.
Fitness a very important concern now a days. Talking about fitness, it means that we are referring to something like gym, heavy workouts, following a proper diet and for this fitness trainers play a crucial role in helping people lead…
Eshita Chaudhary has anyone ever told you how important it is for us to maintain our health in these chilly winters? Well, meet Eshita Chaudhary, a medico from Kangra, Himachal Pradesh. She’s just a regular student making sure all of…
Bhavika Bhatia is the nutritionist, and dietician that we all need. Born and brought up in the beautiful valley of Himachal Pradesh, Ms. Bhatia is changing the lifestyles of people by providing a wide range of customized diet regimes and…